A luxe spiritual sojourn in Bhutan Ancient Kathmandu and hidden Trisuli with optional Chitwan National Park Bhutan Abundance Bhutan conservation, culture, mythology & overland from western to central highlands Bhutan in the Time of Rhododendrons Blessings of Bhutan Celebrate the annual return of Bhutan’s endangered Black-necked Cranes Celebrating 40 Years of Bhutan Foundation with a 10-day cultural journey Celebrating 40 Years of Bhutan Foundation with an in-depth cultural journey Celebrating 40 years of Bhutan Foundation at the spectacular Royal Highland Festival Celebrating 40 years of Bhutan Foundation at the spectacular Royal Highland Festival Conservation, culture and the grand Trongsa Festival Travel Choose one of our scheduled signature journeys below, featuring the best experiences from our decades-long experience running tours and expeditions in Bhutan, or mix and match to create your own*. Our signature journeys *Additional fees for groups smaller than four travelers WELLNESS ● SPIRITUAL A luxe spiritual sojourn in Bhutan A peaceful sanctuary to rejuvenate body & mind, based on Bhutan's ancient wellness traditions A peaceful sanctuary to rejuvenate body & mind, based on Bhutan's ancient wellness traditions ACTIVE ● CULTURE Ancient Kathmandu and hidden Trisuli with optional Chitwan National Park UNESCO Heritage Durbar Square, historic Pashupatinath, awe-inspiring Boudhanath stupa, ancient Patan, and a tranquil river lodge overlooking the Trisuli, with an excursion to Chitwan National Park UNESCO Heritage Durbar Square, historic Pashupatinath, awe-inspiring Boudhanath stupa, ancient Patan, and a tranquil river lodge overlooking the Trisuli, with an excursion to Chitwan National Park ACTIVE ● CULTURE ● VOLUNTEER Bhutan Abundance Discovering the superlative charms of Bhutan's countryside during the kingdom's lush, green season Discovering the superlative charms of Bhutan's countryside during the kingdom's lush, green season ACTIVE ● CULTURE Bhutan conservation, culture, mythology & overland from western to central highlands Featuring Black-necked Cranes, the Gesar epic, Haa and Bumthang valleys Featuring Black-necked Cranes, the Gesar epic, Haa and Bumthang valleys ACTIVE ● CULTURE Bhutan in the Time of Rhododendrons Discover Bhutan's cultural centers during the stunning rhododendron season Discover Bhutan's cultural centers during the stunning rhododendron season ACTIVE ● CULTURE Blessings of Bhutan Explore the spiritual heart of Bhutan, its scenic trails, temples & vibrant Buddhist culture Explore the spiritual heart of Bhutan, its scenic trails, temples & vibrant Buddhist culture ACTIVE ● CULTURE Celebrate the annual return of Bhutan’s endangered Black-necked Cranes On the Wings of Prayer: The annual return of Bhutan's rare Black-necked Cranes On the Wings of Prayer: The annual return of Bhutan's rare Black-necked Cranes ACTIVE ● CULTURE Celebrating 40 Years of Bhutan Foundation with a 10-day cultural journey A special journey commemorating the 40th anniversary of the Bhutan Foundation A special journey commemorating the 40th anniversary of the Bhutan Foundation ACTIVE ● CULTURE Celebrating 40 Years of Bhutan Foundation with an in-depth cultural journey A special journey commemorating the 40th anniversary of the Bhutan Foundation A special journey commemorating the 40th anniversary of the Bhutan Foundation ACTIVE ● CULTURE Celebrating 40 years of Bhutan Foundation at the spectacular Royal Highland Festival A special journey commemorating the 40th anniversary of the Bhutan Foundation A special journey commemorating the 40th anniversary of the Bhutan Foundation ACTIVE ● CULTURE Celebrating 40 years of Bhutan Foundation at the spectacular Royal Highland Festival A special journey commemorating the 40th anniversary of the Bhutan Foundation A special journey commemorating the 40th anniversary of the Bhutan Foundation ACTIVE ● CULTURE Conservation, culture and the grand Trongsa Festival Rare Black-necked Cranes, Bhutan's oldest wildlife conservation park, and the Grand Trongsa Tshechu Mask Dance Festival Rare Black-necked Cranes, Bhutan's oldest wildlife conservation park, and the Grand Trongsa Tshechu Mask Dance Festival View all journeys _________ Travel Logistics Organizer for CBS 60 Minutes 2024 special report on Bhutan “First, thank you for making my trip to Bhutan run smoothly. Second, for explaining your culture and customs to me and our team in a way that helped our 60 MINS story come alive. Third, for making the visit seriously fun!” ~ Lesley Stahl, Correspondent, CBS 60 Minutes, September 2024 Search Travel Bhutan Abundance: A summer journey DEPARTURES Blessings of Bhutan Bhutan's Jomolhari Trek Heart of Happiness Trek to Treasure Lake On the Wings of Prayer Punakha's Pageant of Warriors Bhutan in the Time of Rhododendrons SEE ALL JOURNEYS Stories Hidden Lands of Happiness SPOTLIGHT Wild Wild East: How an ancient matriarch led her people to Bhutan Our top 10 reasons why you should visit Bhutan in 2023 How the brown trout came to Bhutan's lakes and rivers The top 10 mask dances to see in Bhutan Pomp & circumstance at Bhutan's warriors festival A journey to learn about Gross National Happiness SEE ALL STORIES Us The Bhutan Himalaya Difference ABOUT US Who we are The Bhutan Himalaya Difference What our travelers say Our Team Meet our latest hires CONTACT US

A special journey commemorating the 40th anniversary of the Bhutan Foundation LEARN MORE WESTERN & CENTRAL BHUTAN Celebrating 40 Years of Bhutan Foundation with an in-depth cultural journey Trip Photos Itinerary Accommodations Peace of Mind Practical Details Dates & Prices What's Included Trip Overview Ask A Question Or call 1-855-4-BHUTAN RESERVE TRIP The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The Five Nectars Bar Pemako Punakha.jpg Druk Hotel Thimphu Lobby.jpeg Grey Suite Druk Hotel.jpeg rice-terraces-punakha.jpg como uma paro foyer.JPG uma paro back terrace .JPG uma paro swimming-pool.jpg Bath andBeyond Punakha.jpg Outdoor showwer andBeyond Punakha.jpg And Beyond Punakha.jpg Pemako-bar.jpg The Pemako Punakha dining space.jpg Pemako Punakha exterior birds-eye view.jpg AmanKBedToBath_1400x600.jpg Camping under the stars at the base of Bhutan's second highest peak, Mt. Jomolhari.JPG A-prosperous-Laya-home.jpg A-local-Laya-family.jpg Dusk at camp - Bhutan Himalaya Expeditions.JPG Morning routine at camp - Bhutan Himalaya Expeditions.jpg Our early line of mountain Hardwear tents, 2007 - Bhutan Himalaya Expeditions.jpg Mountain-Resort-bhutanhimalaya.com.jpg tea-alcove-mountain-resort-fair.jpg mountain-resort-tea-service-copyright-bhutan-himalaya-expeditions.jpg A special journey commemorating the 40th anniversary of the Bhutan Foundation SHARE: Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link In celebration of the Bhutan Foundation’s 40th Anniversary, this special expedition brings together board members, partners, and friends to honor four decades of collaboration, vision, and enduring friendship. Tracing a route from the heart of the capital through the fertile river valleys of western Bhutan and into the quiet highland landscapes of Khotokha and Gangtey, the journey weaves together moments of reflection, cultural discovery, and shared purpose. From the sophisticated charms and celebrations in Thimphu to the rice terraces of Punakha, its sacred hermitage caves, and the open mountain meadows of Khotokha, the journey unfolds through places where Bhutan’s spiritual and cultural life continues to thrive. In the broad valleys of Gangtey and Bumthang—long supported by Bhutan Foundation initiatives—guests encounter firsthand the communities and landscapes that have shaped the Foundation’s work for decades. Together these experiences illuminate Bhutan’s living heritage and the remarkable partnership that has helped nurture it since 1986. This is more than a journey through the mountains; it is a celebration of connection, community, and the enduring spirit of Gross National Happiness. HEALTH & SAFETY HEALTH & SAFETY We are following strict national and international safety guidelines and protocols (Royal Government of Bhutan, WHO, and CDC (US) recommendations) to keep you, our staff, and the Bhutanese people safe. This includes new measures for maintaining personal health and hygiene, social distancing best practices, face covering requirements, cleaning, handwashing and more. UPDATED BOOKING & CANCELLATION POLICY With global travel resuming, we have changed our booking and cancellation policies back to normal. Normal cancellation policies are now in effect and final trip payment is due (4 months/120 days before trip start date, whichever is earlier). Trip cancellation policies are outlined in our trip confirmation emails and available by request. REQUEST ITINERARY ITINERARY 40th Anniversary Highlights Celebrate the Bhutan Foundation’s 40th year of impact through field visits, reflections, and milestone gatherings with local partners. Experience Khotokha, Gangtey and Bumthang , a vivid celebration of central Bhutanese culture and the decades-spanning work of the Bhutan Foundation Visit Foundation-supported initiatives such as the Samcholing Tea Project , the The Wangduechhoeling Palace and Museum and SGP community programs . Explore the essence of the kingdom —from the monasteries of Bumthang to the traditional medicine and education centers of Thimphu. Connect and reflect with Bhutanese leaders, partners, and communities who have shaped the Foundation’s story over four decades. VIEW DAY BY DAY OCTOBER 18, SUNDAY: ARRIVE IN BHUTAN (THIMPHU) Arrive in Paro on one of the world’s most scenic flights, threading between Himalayan peaks before descending into the emerald valley. After a warm Bhutanese welcome, continue by road to Thimphu , Bhutan’s dynamic capital and the heart of the Foundation’s work. The remainder of the day is for rest and gentle acclimatization, followed by an informal evening reception marking the beginning of this commemorative journey. Meals included: Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 19, MONDAY: HERITAGE OF HEALING & INCLUSIVE LEARNING Begin your Bhutan experience with a morning visit to the National Institute of Traditional Medicine , where ancient Himalayan healing arts and modern research meet in harmony. Later, visit the Special Education School , one of the Foundation’s earliest partner institutions, where inclusivity and compassion shape young lives. Meet students and teachers who embody Bhutan’s enduring values of empathy and resilience. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 20, TUESDAY: BOARD MEETING & ANNIVERSARY DINNER Morning and early afternoon are devoted to the 40th Anniversary Board Meeting , reflecting on milestones, achievements, and the Foundation’s evolving mission. In the evening, gather with Bhutanese partners for a Celebratory Dinner , a joyful occasion honoring four decades of friendship and shared endeavor, accompanied by traditional music and storytelling. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 21, WEDNESDAY: DRIVE TO PUNAKHA & SGP FIELD VISIT Depart Thimphu for Punakha , crossing the breathtaking Dochula Pass (10,300 ft) with its 108 memorial chortens and sweeping Himalayan views. Descend into the subtropical valley, where terraced rice fields line the riverbanks. Visit a Small Grants Programme (SGP) field project , meeting community leaders whose work reflects the Foundation’s grassroots partnerships and the living principles of Gross National Happiness. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 22, THURSDAY: REMOTE SACRED SITES OF PUNAKHA In the fertile folds of the Punakha Valley, where the Pho and Mo rivers braid through terraced rice fields, we venture beyond the well-known monuments into quieter spiritual landscapes. Our morning leads us to the remote Goen Tshephu Caves , hidden among forested slopes above the valley floor. These sacred meditation caves have long been associated with Bhutanese yogis and hermits who sought retreat in silence. The approach requires a short hike through mixed woodland and village farmland, revealing a more intimate and contemplative side of Punakha’s spiritual geography. We continue to visit additional holy sites in the surrounding hills before arriving at Zangthopelri Temple , commissioned by Her Majesty The Queen Mother. This serene temple complex, dedicated to Guru Rinpoche’s celestial paradise, rises in luminous white against the green valley backdrop. Intricate murals and gilded statues reflect Bhutan’s refined devotional artistry. The afternoon remains unhurried, allowing time for reflection, photography, or quiet conversation overlooking the river valley. Meals: all meals included Accommodations: Please see Lodges at the end of the itinerary OCTOBER 23, FRIDAY: MONASTIC DEVOTION & THE LUNGTAA ART FESTIVAL This morning, we drive up past dense temperate forests and open hillside villages and rice terraces to Chorten Nyingbo Lhakhang , one of Bhutan’s most revered pilgrimage temples. Inside the softly lit assembly hall, butter lamps flicker as monks chant morning prayers. Guests are invited to participate respectfully in the ritual, sharing in a simple monastic breakfast afterward—red rice, ema datshi, tea—offered in a spirit of hospitality and connection. Later in the day, if our old friend Kama Wangdi is in residence, we visit him at the nearby hilltop Potolo art sanctuary to learn more about the year-long Lungtaa Art Festival , an inspiring initiative that seeks to reduce the environmental impact of synthetic prayer flags. As part of the festival, Asha and his understudy artists have been working with children, youth, monks and community members to promote traditional, biodegradable materials and thoughtful environmental stewardship. Through workshops and exhibitions, the festival bridges ancient symbolism with contemporary ecological awareness—an elegant example of Bhutan’s evolving cultural consciousness. Meals: all meals included Accommodations: Please see Lodges at the end of the itinerary OCTOBER 24, SATURDAY: KHOTOKHA GYALSUNG, HIGH FOREST TREK & TRANSFER TO GANGTEY An early morning departure from Wangdue carries us northward along the winding mountain road toward the broad highland basin of Khotokha Valley (approximately 30–60 minutes by road). The landscape gradually shifts from subtropical river valley to cool conifer forest before opening suddenly into expansive meadows framed by low green ridges. Here we visit the remarkable Gyalsung Academy , Bhutan’s visionary national youth initiative. A guided walk introduces the Academy’s mission of leadership, service, and nation-building, set within architecture that harmonizes traditional Bhutanese design with forward-looking purpose. From Khotokha we begin our trek toward Gogona , following ancient forest trails that link western and central Bhutan. The walk takes approximately 5–6 hours, and although not at a high altitude like Laya, still requires a good level of physical fitness and ability to occasionally hike long days. The morning begins gently across the open Khotokha basin (approx. 2,700–2,900 m), often brushed with lingering mist. Gradually the trail enters rich forests of fir, oak, spruce, rhododendron, juniper, and bamboo, climbing steadily toward Shobjula Pass (approx. 3,400–3,700 m). Lunch will be near the pass, where clearings reveal views back toward Khotokha and across layered ridgelines known for its distinctive yak-herding traditions and handwoven textiles. The afternoon descent leads gently down through forest into pastureland and the pastoral village of Gogona (approx. 3,000–3,100 m). Vehicles meet us in Gogona for the scenic drive onward into the broad glacial valley of Gangtey Valley , arriving in the late afternoon or early evening. For guests who prefer not to trek , a direct mountain drive from Khotokha to Gangtey follows winding forest roads and open pastureland, with opportunities for short scenic stops en route. Meals: all meals included Accommodations: Please see Lodges at the end of the itinerary OCTOBER 25, SUNDAY: A RELAXED DAY IN GANGTEY VALLEY Awaken to the expansive quiet of the Phobjikha wetlands, a vast U-shaped glacial valley surrounded by pine forest and open marshland. We begin at the Black-Necked Crane Information Centre , where conservation experts share insights into the protection of the endangered cranes that winter here after migrating from the Tibetan Plateau. A leisurely walk along the Gangtey Nature Trail winds through pine forests and meadow, offering classic views of farmhouses scattered across the valley floor and, in winter months, the crane habitat in the marshlands. During the day we visit select initiatives supported by the Bhutan Foundation , gaining firsthand insights into projects supporting local nomadic health camps, community diary cooperatives and other similar endeavors that are quietly strengthening rural life in this region. The afternoon remains intentionally relaxed—time for photography, journaling, or simply absorbing the stillness of the high valley before gathering for a peaceful evening meal. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 26, MONDAY: DRIVE TO BUMTHANG VIA SAMCHOLING Journey eastward through mountain passes and scenic countryside toward Bumthang , Bhutan’s cultural and spiritual center. En route, visit the Samcholing Tea Project , an initiative supported by the Foundation that highlights the balance between heritage preservation and community development. Continue into Bumthang’s tranquil valley, surrounded by monasteries and whispering forests. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 27, TUESDAY: WANGDUECHHOELING PALACE & SGP ENGAGEMENT Visit the historic Wangduechhoeling Palace , former royal residence and now a museum preserving Bhutan’s early monarchical heritage. Later, meet with local partners and SGP representatives to exchange insights on ongoing community projects such as the Bee-Keeping and Noodle-Making initiative —a living example of Bhutan’s approach to sustainable livelihoods. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 28, WEDNESDAY: BUMTHANG’S SACRED VALLEYS Spend the day exploring Bumthang’s ancient monasteries and pilgrimage routes , visiting Jambay Lhakhang , Kurjey Lhakhang , and the quiet streets of Jakar. Sample local cheese and honey—legacies of Swiss-Bhutanese collaboration dating to the Foundation’s early years. In the evening, gather for a reflective dinner celebrating forty years of friendship, service, and shared vision for Bhutan’s future. Alternately, we trek to Tang to visit the Ogyen Choling Museum where we enjoy the hospitality of Ashi Kunzang Roder and her Swiss Forester husband, Walter Roder at their beautiful old restored traditional Bhutanese 'castle'. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 29, THURSDAY: FLIGHT TO PARO Take a scenic flight westward to Paro , gliding above deep valleys and emerald hills. The rest of the day is free for rest, light touring, or reflection. In the evening, join for a final celebratory toast to the Foundation’s milestone anniversary—forty years of shared purpose in the land of happiness. Tonight we have a traditional Himalayan farewell in a centuries-old farmhouse in the middle of a village in Paro, or enjoy a friendly archery match and farewell evening at the Uma Paro Lodge. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 30, FRIDAY: TIGER'S NEST HIKE/DEPARTURE If your return flight home is via Bangkok, there will be time to make a final pilgrimage to the Tiger's Nest Monastery. Rise early for Bhutan’s most iconic pilgrimage: the hike to Taktsang (Tiger’s Nest) Monastery, perched high on a cliffside, as though suspended between earth and sky. After a rewarding climb, enjoy a leisurely lunch back in Paro town. In the late afternoon, transfer to Paro Airport for the 4:20 pm flight to Bangkok, connecting onward to your flight home or other destinations. Alternately, if you're taking one of the earlier flights to destination cities other than Bangkok: after breakfast, transfer to Paro International Airport for your onward journey. As your flight ascends above the Himalayas, carry with you the warmth of Bhutanese friendship and the memory of a journey marking four decades of the Bhutan Foundation’s legacy of compassion, partnership, and purpose . LODGES October 18 to 20 Accommodations included: The Capital Hotel or comparable Luxury (lodge) upgrades: The Pema by Realm (from $75 plus taxes nightly), Zhiwa Ling Ascent (from $250 plus taxes nightly), Le Meridien, Thimphu ($750 plus taxes nightly), Thimphu Pemako ($800 plus taxes nightly) October 21 Accommodations included: The Zhingkham Resort , The Dhumra Farmstay or comparable Luxury (lodge) upgrades: The Uma Punakha by COMO (from $800 plus taxes nightly); The Punakha Pemako , & the &Beyond Punakha River Lodge (from $1,200 plus taxes nightly) October 22 to 24 Accommodations included: Bhutan Himalaya Expedition Camps or stay in local homes Boutique lodge) upgrade: Home Tale Laya from $100 per person doubles plus taxes ; $200 per person doubles plus taxes (availability will be confirmed end February 2026; limited availability with maximum capacity for 8 guests) October 25 Accommodations included: The Zhingkham Resort , The Dhumra Farmstay or comparable Luxury (lodge) upgrades: The Uma Punakha by COMO (from $800 plus taxes nightly); The Punakha Pemako , & the &Beyond Punakha River Lodge (from $1,200 plus taxes nightly) October 26 to 28 Accommodations included: The Mountain Resort, The Swiss Guest House or comparable Luxury (lodge) upgrades: The Amankora Bumthang (from $2,460 plus taxes nightly) or The Six Senses Bumthang (from $2,460 plus taxes nightly) October 29 Accommodations included: The Deluxe Cottages at Olathang Hotel or comparable Luxury (lodge) upgrades: The Uma Paro by COMO (from $800 plus taxes nightly) or comparable; The Zhiwa Ling Heritage Paro (from $1,200 plus taxes nightly) or comparable October 30 Departure ALTITUDE & ACCLIMATIZATION While the remainder of the trip is safe for general participation, please note that Laya village center where we will spend 2-3 nights is approximately at 12,400 feet, which is 3,780 meters. The Laya Festival Grounds is at an elevation of approximately 13,000 feet, which is 3,962 meters. If you haven’t spent time at those altitudes, but are physically fit and can hike steep uphill and downhill rocky paths and trails (we recommend the use of hiking poles), we are offering a few additional days of safer acclimatization hiking in Bhutan to help with the altitude exposure before arriving in Laya. The acclimatization will take us on a drive from Paro at approximately 6,800 feet (2,073 meters) to 13,000 feet (3,962 meters) at the Chele La Pass before descending to Haa Valley at approximately 8,500 to 9,000 feet to do some hiking. Then, a full day trek from Haa back to Paro over the Kaleyla Pass will bring us to just under 12,000 feet with safe options to descend to Haa Valley and take a drive to Paro instead if the altitude concerns persist. The second acclimatization hike will take us from Dochula at 10,000 (2,591 meters) feet to Lungchutse, just under 12,000 feet (3,658 meters). The one day trip from Punakha to Laya will start with a 4.5 hour drive from 4,000 feet to 5,000 feet (1,219 meters to 1,524 meters) and end with a 3 to 4.5-hour hike to Laya at 12,400 feet (3,780 meters) from the end of the road at Takshimakha Army Camp. For those with further altitude concerns, we will arrange a slower approach to Laya with an additional day in Gasa on October 21 or October 22. This will include a two-and-half-hour drive, approximately, from Punakha to Gasa at 9,200–9,350 feet (roughly 2,800–2,850 meters), with an overnight in Gasa in a traditional Bhutanese farmhouse hosted by a local family (with shared bath and toilets). The following day, we will drive from Gasa to Takshimakha Army Camp, roughly at 10,755 feet (3,278 meters), which will take 1.5 to 2 hours, followed by the steep uphill trek to Laya (2.5 hours to upto 4 hours depending on fitness and ability). This day's trek will present an elevation gain of approximately 1,700 to 1,800 feet or 518 to 549 meters. Please note that all elevations shown are close estimates and not exact figures. A NOTE ABOUT TRANSPORTATION FROM PUNAKHA TO GASA Please note that the drive from Punakha to Gasa will be in our four-wheel-drives and Toyota High-Roof Vans. The drive from Gasa to Laya, under current conditions, will take place in four-wheel-drive Bolero (Jeeps), more suited to the rough terrain. Boleros are less comfortable than our regular transportation for the remainder of the trip. ACCOMMODATIONS PEACE OF MIND PRACTICAL DETAILS DATES & PRICES October 18 ~ 30, 2026 US$9,750/- per person for all Bhutan Himalaya Expeditions Land Costs for 13 days, including Bhutan Himalaya Expedition Camps, The Bumthang Mountain Resort or Swiss Guest House and local village homestays (in Laya and/or Gasa). *** Includes 5% Bhutan GST Tax effective January 1, 2026. *** ***If you wish to stay at luxury lodges the additional costs per person will range from $800 per person PER NIGHT DOUBLES to $1,400 per person PER NIGHT (SINGLES) for the total number of nights shown for lodges in the Luxe category: UMA, PEMAKO, AMAN, &BEYOND etc. ***PLEASE NOTE that this is IN ADDITION TO THE TRIP PRICE shown above*** _____________ OTHER ADDITIONAL COSTS: GOVERNMENT SDF WAIVED FOR FOUNDATION BOARD MEMBERS AND ADVISORS: $0 ***GOVERNMENT SDF FOR FAMILY & FRIENDS, PLEASE ADD $1,200/- PER PERSON REGIONAL (INTERNATIONAL) ROUNDTRIP FLIGHT TO BHUTAN * Business Class $1,400 per person FROM BANGKOK; $1,070 per person if flying VIA DELHI. Please let us know if you'd like to fly in from other gateway cities. _____________________ *BHUTAN HIMALAYA EXPEDITIONS WILL BOOK & MAKE THESE ARRANGEMENTS DATE *When signing up together as part of the same group Prices are per person based on double occupancy and DO NOT include international airfare to/from your destination or regional flights to Bhutan from Gateway Cities such as Bangkok or Delhi, and internal flights in the country during the expedition. We will arrange such regional flights for our guests and fares will be quoted at airline cost as a courtesy to our guests with no extra booking or reservation fees. Regional flights from Bangkok start from $980 per person & from $175 per person for internal domestic flights where a short-duration flight is included on your itinerary. Surcharges may apply to certain travel dates based upon international or local holidays, as well as local events and festivals. Single Traveler supplements will be assessed in addition to our published trip price, and are available on request. All prices and fares are quoted in U.S. dollars and subject to change. If you'd like to travel with your own special group of friends or family on dates different from the ones shown above, this expedition can be arranged March through May & October through February. TRAVEL SEASONS REQUEST RESERVATION US$9,750/- per person for all Bhutan Himalaya Expeditions Land Costs for 13 days, including Bhutan Himalaya Expedition Camps, The Bumthang Mountain Resort or Swiss Guest House and local village homestays (in Laya and/or Gasa). *** Includes 5% Bhutan GST Tax effective January 1, 2026. *** ***If you wish to stay at luxury lodges the additional costs per person will range from $800 per person PER NIGHT DOUBLES to $1,400 per person PER NIGHT (SINGLES) for the total number of nights shown for lodges in the Luxe category: UMA, PEMAKO, AMAN, &BEYOND etc. ***PLEASE NOTE that this is IN ADDITION TO THE TRIP PRICE shown above*** _____________ OTHER ADDITIONAL COSTS: GOVERNMENT SDF WAIVED FOR FOUNDATION BOARD MEMBERS AND ADVISORS: $0 ***GOVERNMENT SDF FOR FAMILY & FRIENDS, PLEASE ADD $1,200/- PER PERSON REGIONAL (INTERNATIONAL) ROUNDTRIP FLIGHT TO BHUTAN * Business Class $1,400 per person FROM BANGKOK; $1,070 per person if flying VIA DELHI. Please let us know if you'd like to fly in from other gateway cities. _____________________ *BHUTAN HIMALAYA EXPEDITIONS WILL BOOK & MAKE THESE ARRANGEMENTS DATE *When signing up together as part of the same group Prices are per person based on double occupancy and DO NOT include international airfare to/from your destination or regional flights to Bhutan from Gateway Cities such as Bangkok or Delhi, and internal flights in the country during the expedition. We will arrange such regional flights for our guests and fares will be quoted at airline cost as a courtesy to our guests with no extra booking or reservation fees. Regional flights from Bangkok start from $980 per person & from $175 per person for internal domestic flights where a short-duration flight is included on your itinerary. Surcharges may apply to certain travel dates based upon international or local holidays, as well as local events and festivals. Single Traveler supplements will be assessed in addition to our published trip price, and are available on request. All prices and fares are quoted in U.S. dollars and subject to change. If you'd like to travel with your own special group of friends or family on dates different from the ones shown above, this expedition can be arranged March through May & October through February. TRAVEL SEASONS REQUEST RESERVATION 2026 Dates & Prices 2026 Dates & Prices WHAT'S INCLUDED Luxury Lodges are NOT included and priced separately per lodge and per duration of stay Government Daily SDF Taxes & Fees Flight and airfare costs to and from Bhutan (UNLESS OTHERWISE NOTED ON YOUR TRIP INFORMATION), such as your international flights to a regional Gateway City (e.g., Bangkok or Delhi); roundtrip flights to Bhutan from the regional gateway cities (which will be arranged by us at cost) and internal airfare where applicable for domestic flights in the country (which will also be arranged by us at cost) Trip cancellation insurance or any other travel insurance Alcoholic beverages Gratuities Single Traveler Supplements All ground transportation, visas for Bhutan and airport transfers All Local Lodges and Accommodations, that are not in the Luxury Category, shown on itinerary, unless otherwise stated All meals, including excursions to try well-known local restaurants The expertise and services of your Bhutanese Trip Leaders, Guides & dedicated trip field staff Courtesy booking services & arrangements for round-trip regional flights from gateway cities (such as Bangkok) to Bhutan & any internal domestic flights (airfare is additional). Sightseeing, special events & receptions, visits, and entry fees All environmental national parks & conservation fees and permits All Trek Arrangements (if you signed up for a trek), including expedition-grade high altitude, sub-zero sleeping bags, community camping and commissary equipment (comfortable and roomy two-person tents, kitchen and dining tents, and other community equipment), camp, cook and support staff (we reccomend you bring your own fitted hiking poles and personal sleeping bag liners ) WHAT'S INCLUDED WHAT'S NOT INCLUDED TRIP PHOTOGALLERY | RECOMMENDED POSTS CUSTOM TRIPS If this trip or schedule doesn't meet your needs, we also arrange private journeys throughout the year with flexible dates. WHAT TO EXPECT The 3-4-hour trek from Tashimaka Army Outpost to Laya is a steep uphill hike that requires about 1,900 feet of elevation gain. While the day trek is short, it is all uphill, starting from approximately 10,600 feet and going up to 12,533 feet, an elevation gain of about 1,900 feet. The next three nights of overnight stay in Laya are at 12,533 feet. Please contact us if you have concerns about this portion of the journey. The remaining cultural portions of this trip are rated moderate to easy and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate on the cultural portion of the trip to challenging for the day hike to Laya. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. ACCOMMODATIONS The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. EXPEDITION STAFF Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. ABOUT TREKKING EXPEDITIONS The trekking activities on this trip are rated as strenuous and challenging. Trip members should be in good health and confident hiking mixed and steep terrain at high altitudes. The Laya Highland Festival grounds is approximately at 13,000 feet/3,962 meters. Physical activities include city walking tours, steep hiking to monasteries, temples and fortresses, driving over winding mountain roads and strenuous hiking/trekking during the trek. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. This will help acclimate us for our trek which, following the cultural journey, will take us to the higher elevations. Our trekking expeditions are bespoke itineraries designed for active travelers that combine guided excursions, cultural insights, art and customs, with camping, sleeping bags, trekking tents and and three meals plus daily hot beverages and refreshements included. Personal sleeping bag liners, trekking poles, adequate thermal layers, warm clothing, and other personal gear reccommended. Our journeys are small group adventures of usually 8 to 12 travelers, with a maximum of 16 guests per group. To preserve the quality and intimacy of our services we usually split bigger groups into smaller units with their own guides and support staff. These smaller groups may have itineraries and schedules that may differ from the others on the same trip, depending on the journey selected. Unlike most tour providers we seek to maintain the idustry's lowest ratio of guests per Bhutan Himalaya Expeditions staff. This ensures that our journeys feel more like a shared adventures with local friends than a tourist's jaunt through the countryside. GETTING THERE Fly from your home city to Bangkok, Singapore, New Delhi Kolkata, or Kathmandu (Main Gateway Cities)* Overnight Fly from Gateway City to Paro, Bhutan. IMPORTANT: Bhutan Himalaya Expeditions makes round-trip flight arrangements from the Gateway City of your choice to Bhutan as a courtesy to our travelers. Airfare is not included in trip price. For further details please email us contact us using the Reserve Online button on this page. *Bangkok is the primary Gateway City and offers the most frequent and most reliable flights to Bhutan. OUR TRAVEL EXTENSIONS (with optional Bangkok Transit arrangements) If you're thinking of traveling to some of the other interesting destinations in the region before or after Bhutan you may like to consider our travel extensions. That way you can spend less time juggling and coordinating multiple bookings and more time experiencing the magnificent World Heritage site of Angkor Wat, a peaceful Laotian sojourn, discovering Vietnam or experiencing India. For further details, and to see past travel extensions, please visit our Regional Extensions page. WHAT TRAVELERS ARE SAYING “...a challenging and rewarding experience. Many thanks to Karma and his team of guides, horsemen, and camp chefs, and to my wonderful trekking companions for making it a trip of a lifetime.” ~ Mark Pearson, Boise, ID See all posts > ACCOMMODATIONS Local lodges, homestays & Bhutan Himalaya Camps included; Luxury lodges additional PRIVATE DURATION 13 Days ACTIVITY LEVEL Moderate with 3 days of steep hiking and descent at altitude RESERVE TRIP Or call 1-855-4-BHUTAN (248826) TRIP TYPE ACTIVE ● CULTURE ASK A QUESTION _________ Travel Logistics Organizer for CBS 60 Minutes 2024 special report on Bhutan “First, thank you for making my trip to Bhutan run smoothly. Second, for explaining your culture and customs to me and our team in a way that helped our 60 MINS story come alive. Third, for making the visit seriously fun!” ~ Lesley Stahl, Correspondent, CBS 60 Minutes, September 2024 EXPLORE OUR STUNNING LANDSCAPE WITH BHUTAN HIMALAYA EXPEDITIONS Sign up to receive travel updates and offers, tips & insights from Bhutan Himalaya Expeditions Thanks for subscribing! Yes I want to receive travel updates, announcements and offers from Bhutan Himalaya Expeditions. By signing up, I agree to the Terms of Use and acknowledge that I have read the Bhutan Himalaya Privacy Policy . Sign Up Search Travel Bhutan Abundance: A summer journey DEPARTURES Blessings of Bhutan Bhutan's Jomolhari Trek Heart of Happiness Trek to Treasure Lake On the Wings of Prayer Punakha's Pageant of Warriors Bhutan in the Time of Rhododendrons SEE ALL JOURNEYS Stories Hidden Lands of Happiness SPOTLIGHT Wild Wild East: How an ancient matriarch led her people to Bhutan Our top 10 reasons why you should visit Bhutan in 2023 How the brown trout came to Bhutan's lakes and rivers The top 10 mask dances to see in Bhutan Pomp & circumstance at Bhutan's warriors festival A journey to learn about Gross National Happiness SEE ALL STORIES Us The Bhutan Himalaya Difference ABOUT US Who we are The Bhutan Himalaya Difference What our travelers say Our Team Meet our latest hires CONTACT US

A special journey commemorating the 40th anniversary of the Bhutan Foundation LEARN MORE WESTERN REGION Celebrating 40 Years of Bhutan Foundation with a 10-day cultural journey Trip Photos Itinerary Accommodations Peace of Mind Practical Details Dates & Prices What's Included Trip Overview Ask A Question Or call 1-855-4-BHUTAN RESERVE TRIP The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The activities on this trip are rated as moderate and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate to challenging, depending on your abilities. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. Accommodations The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. Expedition Staff Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. The Five Nectars Bar Pemako Punakha.jpg Druk Hotel Thimphu Lobby.jpeg Grey Suite Druk Hotel.jpeg rice-terraces-punakha.jpg como uma paro foyer.JPG uma paro back terrace .JPG uma paro swimming-pool.jpg Bath andBeyond Punakha.jpg Outdoor showwer andBeyond Punakha.jpg And Beyond Punakha.jpg Pemako-bar.jpg The Pemako Punakha dining space.jpg Pemako Punakha exterior birds-eye view.jpg AmanKBedToBath_1400x600.jpg Camping under the stars at the base of Bhutan's second highest peak, Mt. Jomolhari.JPG Dusk at camp - Bhutan Himalaya Expeditions.JPG Morning routine at camp - Bhutan Himalaya Expeditions.jpg Our early line of mountain Hardwear tents, 2007 - Bhutan Himalaya Expeditions.jpg A-prosperous-Laya-home.jpg A-local-Laya-host-family.jpg A special journey commemorating the 40th anniversary of the Bhutan Foundation SHARE: Facebook X (Twitter) WhatsApp LinkedIn Pinterest Copy link In celebration of the Bhutan Foundation’s 40th Anniversary, this special expedition brings together board members, partners, and friends to honor four decades of collaboration, vision, and enduring friendship. Tracing a route from the heart of the capital through the fertile river valleys of western Bhutan and into the quiet highland landscapes of Khotokha and Gangtey, the journey weaves together moments of reflection, cultural discovery, and shared purpose. From the sophisticated charms and celebrations in Thimphu to the rice terraces of Punakha, its sacred hermitage caves, and the open mountain meadows of Khotokha, the journey unfolds through places where Bhutan’s spiritual and cultural life continues to thrive. In the broad glacial valleys of Gangtey and Punakha—long supported by Bhutan Foundation initiatives—guests encounter firsthand the communities and landscapes that have shaped the Foundation’s work for decades. Together these experiences illuminate Bhutan’s living heritage and the remarkable partnership that has helped nurture it since 1986. This is more than a journey through the mountains; it is a celebration of connection, community, and the enduring spirit of Gross National Happiness. HEALTH & SAFETY HEALTH & SAFETY We are following strict national and international safety guidelines and protocols (Royal Government of Bhutan, WHO, and CDC (US) recommendations) to keep you, our staff, and the Bhutanese people safe. This includes new measures for maintaining personal health and hygiene, social distancing best practices, face covering requirements, cleaning, handwashing and more. UPDATED BOOKING & CANCELLATION POLICY With global travel resuming, we have changed our booking and cancellation policies back to normal. Normal cancellation policies are now in effect and final trip payment is due (4 months/120 days before trip start date, whichever is earlier). Trip cancellation policies are outlined in our trip confirmation emails and available by request. REQUEST ITINERARY ITINERARY 40th Anniversary Highlights Celebrate the Bhutan Foundation’s 40th year of impact through field visits, reflections, and milestone gatherings with local partners. Experience Khotokha & Gangtey , two magnificent and unspoiled gateways to Central Bhutan where we encounter the decades-spanning work of the Bhutan Foundation Explore the essence of the kingdom —from the monasteries of Bumthang to the traditional medicine and education centers of Thimphu. Connect and reflect with Bhutanese leaders, partners, and communities who have shaped the Foundation’s story over four decades. VIEW DAY BY DAY OCTOBER 18, SUNDAY: ARRIVE IN BHUTAN (THIMPHU) Arrive in Paro on one of the world’s most scenic flights, threading between Himalayan peaks before descending into the emerald valley. After a warm Bhutanese welcome, continue by road to Thimphu , Bhutan’s dynamic capital and the heart of the Foundation’s work. The remainder of the day is for rest and gentle acclimatization, followed by an informal evening reception marking the beginning of this commemorative journey. Meals included: Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 19, MONDAY: HERITAGE OF HEALING & INCLUSIVE LEARNING Begin your Bhutan experience with a morning visit to the National Institute of Traditional Medicine , where ancient Himalayan healing arts and modern research meet in harmony. Later, visit the Special Education School , one of the Foundation’s earliest partner institutions, where inclusivity and compassion shape young lives. Meet students and teachers who embody Bhutan’s enduring values of empathy and resilience. Meals included: Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 20, TUESDAY: BOARD MEETING & ANNIVERSARY DINNER Morning and early afternoon are devoted to the 40th Anniversary Board Meeting , reflecting on milestones, achievements, and the Foundation’s evolving mission. In the evening, gather with Bhutanese partners for a Celebratory Dinner , a joyful occasion honoring four decades of friendship and shared endeavor, accompanied by traditional music and storytelling. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 21, WEDNESDAY: DRIVE TO PUNAKHA & SGP FIELD VISIT Depart Thimphu for Punakha , crossing the breathtaking Dochula Pass (10,300 ft) with its 108 memorial chortens and sweeping Himalayan views. Descend into the subtropical valley, where terraced rice fields line the riverbanks. Visit a Small Grants Programme (SGP) field project , meeting community leaders whose work reflects the Foundation’s grassroots partnerships and the living principles of Gross National Happiness. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 22, THURSDAY: REMOTE SACRED SITES OF PUNAKHA In the fertile folds of the Punakha Valley, where the Pho and Mo rivers braid through terraced rice fields, we venture beyond the well-known monuments into quieter spiritual landscapes. Our morning leads us to the remote Goen Tshephu Caves , hidden among forested slopes above the valley floor. These sacred meditation caves have long been associated with Bhutanese yogis and hermits who sought retreat in silence. The approach requires a short hike through mixed woodland and village farmland, revealing a more intimate and contemplative side of Punakha’s spiritual geography. We continue to visit additional holy sites in the surrounding hills before arriving at Zangthopelri Temple , commissioned by Her Majesty The Queen Mother. This serene temple complex, dedicated to Guru Rinpoche’s celestial paradise, rises in luminous white against the green valley backdrop. Intricate murals and gilded statues reflect Bhutan’s refined devotional artistry. The afternoon remains unhurried, allowing time for reflection, photography, or quiet conversation overlooking the river valley. Meals: all meals included Accommodations: Please see Lodges at the end of the itinerary OCTOBER 23, FRIDAY: MONASTIC DEVOTION & THE LUNGTAA ART FESTIVAL This morning, we drive up past dense temperate forests and open hillside villages and rice terraces to Chorten Nyingbo Lhakhang , one of Bhutan’s most revered pilgrimage temples. Inside the softly lit assembly hall, butter lamps flicker as monks chant morning prayers. Guests are invited to participate respectfully in the ritual, sharing in a simple monastic breakfast afterward—red rice, ema datshi, tea—offered in a spirit of hospitality and connection. Later in the day, if our old friend Kama Wangdi is in residence, we visit him at the nearby hilltop Potolo art sanctuary to learn more about the year-long Lungtaa Art Festival , an inspiring initiative that seeks to reduce the environmental impact of synthetic prayer flags. As part of the festival, Asha and his understudy artists have been working with children, youth, monks and community members to promote traditional, biodegradable materials and thoughtful environmental stewardship. Through workshops and exhibitions, the festival bridges ancient symbolism with contemporary ecological awareness—an elegant example of Bhutan’s evolving cultural consciousness. Meals: all meals included Accommodations: Please see Lodges at the end of the itinerary OCTOBER 24, SATURDAY: KHOTOKHA GYALSUNG, HIGH FOREST TREK & TRANSFER TO GANGTEY An early morning departure from Wangdue carries us northward along the winding mountain road toward the broad highland basin of Khotokha Valley (approximately 30–60 minutes by road). The landscape gradually shifts from subtropical river valley to cool conifer forest before opening suddenly into expansive meadows framed by low green ridges. Here we visit the remarkable Gyalsung Academy , Bhutan’s visionary national youth initiative. A guided walk introduces the Academy’s mission of leadership, service, and nation-building, set within architecture that harmonizes traditional Bhutanese design with forward-looking purpose. From Khotokha we begin our trek toward Gogona , following ancient forest trails that link western and central Bhutan. The walk takes approximately 5–6 hours, and although not at a high altitude like Laya, still requires a good level of physical fitness and ability to occasionally hike long days. The morning begins gently across the open Khotokha basin (approx. 2,700–2,900 m), often brushed with lingering mist. Gradually the trail enters rich forests of fir, oak, spruce, rhododendron, juniper, and bamboo, climbing steadily toward Shobjula Pass (approx. 3,400–3,700 m). Lunch will be near the pass, where clearings reveal views back toward Khotokha and across layered ridgelines known for its distinctive yak-herding traditions and handwoven textiles. The afternoon descent leads gently down through forest into pastureland and the pastoral village of Gogona (approx. 3,000–3,100 m). Vehicles meet us in Gogona for the scenic drive onward into the broad glacial valley of Gangtey Valley , arriving in the late afternoon or early evening. For guests who prefer not to trek , a direct mountain drive from Khotokha to Gangtey follows winding forest roads and open pastureland, with opportunities for short scenic stops en route. Meals: all meals included Accommodations: Please see Lodges at the end of the itinerary OCTOBER 25, SUNDAY: A RELAXED DAY IN GANGTEY VALLEY Awaken to the expansive quiet of the Phobjikha wetlands, a vast U-shaped glacial valley surrounded by pine forest and open marshland. We begin at the Black-Necked Crane Information Centre , where conservation experts share insights into the protection of the endangered cranes that winter here after migrating from the Tibetan Plateau. A leisurely walk along the Gangtey Nature Trail winds through pine forests and meadow, offering classic views of farmhouses scattered across the valley floor and, in winter months, the crane habitat in the marshlands. During the day we visit select initiatives supported by the Bhutan Foundation , gaining firsthand insights into projects supporting local nomadic health camps, community diary cooperatives and other similar endeavors that are quietly strengthening rural life in this region. The afternoon remains intentionally relaxed—time for photography, journaling, or simply absorbing the stillness of the high valley before gathering for a peaceful evening meal. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 26, MONDAY: DRIVE TO PARO/TIGER'S NEST HIKE Today, we drive back west over the Dochula Pass to Paro, arriving in time for an early lunch, following which we make the climb up to iconic Tiger's Nest monastery. The hike to Taktsang (Tiger’s Nest) Monastery, perched on the cliff, suspended between earth and sky, is alway worth the effort and a wonderful way to close the trip. Tonight we have a traditional Himalayan farewell at a friend's centuries-old farmhouse in the middle of a village in Paro, or enjoy a relaxed farewell evening at the distinctive Bukhari Restaurant at Uma Paro Lodge. Meals included: Breakfast, Lunch, Dinner Accommodations: Please see Lodges at the end of the itinerary OCTOBER 27, TUESDAY: MORNING & AFTERNOON DEPARTURE If your return flight home is via Bangkok, there will be time in the morning to drive up the valley and visit the beautifully restored Drukgyel Dzong, or walk through the galleries of the National Museum, or shop and people-watch along the main street of Paro. In the afternoon, following lunch, your 4:20 pm flight departs and brings you back to Bangkok, where you can connect onward to your flight home or to other destinations. Alternately, if you're taking one of the earlier flights to destination cities other than Bangkok, enjoy a relaxed breakfast, before transferring to Paro International Airport for your onward journey. As your flight ascends above the Himalayas, carry with you the warmth of Bhutanese friendship and the memory of a journey marking four decades of the Bhutan Foundation’s legacy of compassion, partnership, and purpose . LODGES October 18 to 20 Accommodations included: The Capital Hotel or comparable Luxury (lodge) upgrades: The Pema by Realm (from $75 plus taxes nightly), Zhiwa Ling Ascent (from $250 plus taxes nightly), Le Meridien, Thimphu ($750 plus taxes nightly), Thimphu Pemako ($800 plus taxes nightly) October 21 Accommodations included: The Zhingkham Resort , The Dhumra Farmstay or comparable Luxury (lodge) upgrades: The Uma Punakha by COMO (from $800 plus taxes nightly); The Punakha Pemako , & the &Beyond Punakha River Lodge (from $1,200 plus taxes nightly) October 22 to 24 Accommodations included: Bhutan Himalaya Expedition Camps or stay in local homes Boutique lodge) upgrade: Home Tale Laya from $100 per person doubles plus taxes ; $200 per person doubles plus taxes (availability will be confirmed end February 2026; limited availability with maximum capacity for 8 guests) October 25 Accommodations included: The Zhingkham Resort , The Dhumra Farmstay or comparable Luxury (lodge) upgrades: The Uma Punakha by COMO (from $800 plus taxes nightly); The Punakha Pemako , & the &Beyond Punakha River Lodge (from $1,200 plus taxes nightly) October 26 Accommodations included: The Deluxe Cottages at Olathang Hotel or comparable Luxury (lodge) upgrades: The Uma Paro by COMO (from $800 plus taxes nightly) or comparable; The Zhiwa Ling Heritage Paro (from $1,200 plus taxes nightly) or comparable October 27 Departure ALTITUDE & ACCLIMATIZATION While the remainder of the trip is safe for general participation, please note that Laya village center where we will spend 2-3 nights is approximately at 12,400 feet, which is 3,780 meters. The Laya Festival Grounds is at an elevation of approximately 13,000 feet, which is 3,962 meters. If you haven’t spent time at those altitudes, but are physically fit and can hike steep uphill and downhill rocky paths and trails (we recommend the use of hiking poles), we are offering a few additional days of safer acclimatization hiking in Bhutan to help with the altitude exposure before arriving in Laya. The acclimatization will take us on a drive from Paro at approximately 6,800 feet (2,073 meters) to 13,000 feet (3,962 meters) at the Chele La Pass before descending to Haa Valley at approximately 8,500 to 9,000 feet to do some hiking. Then, a full day trek from Haa back to Paro over the Kaleyla Pass will bring us to just under 12,000 feet with safe options to descend to Haa Valley and take a drive to Paro instead if the altitude concerns persist. The second acclimatization hike will take us from Dochula at 10,000 (2,591 meters) feet to Lungchutse, just under 12,000 feet (3,658 meters). The one day trip from Punakha to Laya will start with a 4.5 hour drive from 4,000 feet to 5,000 feet (1,219 meters to 1,524 meters) and end with a 3 to 4.5-hour hike to Laya at 12,400 feet (3,780 meters) from the end of the road at Takshimakha Army Camp. For those with further altitude concerns, we will arrange a slower approach to Laya with an additional day in Gasa on October 21 or October 22. This will include a two-and-half-hour drive, approximately, from Punakha to Gasa at 9,200–9,350 feet (roughly 2,800–2,850 meters), with an overnight in Gasa in a traditional Bhutanese farmhouse hosted by a local family (with shared bath and toilets). The following day, we will drive from Gasa to Takshimakha Army Camp, roughly at 10,755 feet (3,278 meters), which will take 1.5 to 2 hours, followed by the steep uphill trek to Laya (2.5 hours to upto 4 hours depending on fitness and ability). This day's trek will present an elevation gain of approximately 1,700 to 1,800 feet or 518 to 549 meters. Please note that all elevations shown are close estimates and not exact figures. A NOTE ABOUT TRANSPORTATION FROM PUNAKHA TO GASA Please note that the drive from Punakha to Gasa will be in our four-wheel-drives and Toyota High-Roof Vans. The drive from Gasa to Laya, under current conditions, will take place in four-wheel-drive Bolero (Jeeps), more suited to the rough terrain. Boleros are less comfortable than our regular transportation for the remainder of the trip. ACCOMMODATIONS PEACE OF MIND PRACTICAL DETAILS DATES & PRICES October 18 ~ 27, 2026 US$7,650/- per person for all Bhutan Himalaya Expeditions Land Costs for 10 days, including Bhutan Himalaya Expedition Camps, The Bumthang Mountain Resort or Swiss Guest House and local village homestays (in Laya and/or Gasa). *** Includes 5% Bhutan GST Tax effective January 1, 2026. *** ***If you wish to stay at luxury lodges the additional costs per person will range from $800 per person PER NIGHT DOUBLES to $1,400 per person PER NIGHT (SINGLES) for the total number of nights shown for lodges in the Luxe category: UMA, PEMAKO, AMAN, &BEYOND etc. ***PLEASE NOTE that this is IN ADDITION TO THE TRIP PRICE shown above*** _____________ OTHER ADDITIONAL COSTS: GOVERNMENT SDF WAIVED FOR FOUNDATION BOARD MEMBERS AND ADVISORS: $0 ***GOVERNMENT SDF FOR FAMILY & FRIENDS, PLEASE ADD $900/- PER PERSON REGIONAL (INTERNATIONAL) ROUNDTRIP FLIGHT TO BHUTAN * Business Class $1,400 per person FROM BANGKOK; $1,070 per person if flying VIA DELHI. Please let us know if you'd like to fly in from other gateway cities. _____________________ *BHUTAN HIMALAYA EXPEDITIONS WILL BOOK & MAKE THESE ARRANGEMENTS DATE *When signing up together as part of the same group Prices are per person based on double occupancy and DO NOT include international airfare to/from your destination or regional flights to Bhutan from Gateway Cities such as Bangkok or Delhi, and internal flights in the country during the expedition. We will arrange such regional flights for our guests and fares will be quoted at airline cost as a courtesy to our guests with no extra booking or reservation fees. Regional flights from Bangkok start from $980 per person & from $175 per person for internal domestic flights where a short-duration flight is included on your itinerary. Surcharges may apply to certain travel dates based upon international or local holidays, as well as local events and festivals. Single Traveler supplements will be assessed in addition to our published trip price, and are available on request. All prices and fares are quoted in U.S. dollars and subject to change. If you'd like to travel with your own special group of friends or family on dates different from the ones shown above, this expedition can be arranged March through May & October through February. TRAVEL SEASONS REQUEST RESERVATION US$7,650/- per person for all Bhutan Himalaya Expeditions Land Costs for 10 days, including Bhutan Himalaya Expedition Camps, The Bumthang Mountain Resort or Swiss Guest House and local village homestays (in Laya and/or Gasa). *** Includes 5% Bhutan GST Tax effective January 1, 2026. *** ***If you wish to stay at luxury lodges the additional costs per person will range from $800 per person PER NIGHT DOUBLES to $1,400 per person PER NIGHT (SINGLES) for the total number of nights shown for lodges in the Luxe category: UMA, PEMAKO, AMAN, &BEYOND etc. ***PLEASE NOTE that this is IN ADDITION TO THE TRIP PRICE shown above*** _____________ OTHER ADDITIONAL COSTS: GOVERNMENT SDF WAIVED FOR FOUNDATION BOARD MEMBERS AND ADVISORS: $0 ***GOVERNMENT SDF FOR FAMILY & FRIENDS, PLEASE ADD $900/- PER PERSON REGIONAL (INTERNATIONAL) ROUNDTRIP FLIGHT TO BHUTAN * Business Class $1,400 per person FROM BANGKOK; $1,070 per person if flying VIA DELHI. Please let us know if you'd like to fly in from other gateway cities. _____________________ *BHUTAN HIMALAYA EXPEDITIONS WILL BOOK & MAKE THESE ARRANGEMENTS DATE *When signing up together as part of the same group Prices are per person based on double occupancy and DO NOT include international airfare to/from your destination or regional flights to Bhutan from Gateway Cities such as Bangkok or Delhi, and internal flights in the country during the expedition. We will arrange such regional flights for our guests and fares will be quoted at airline cost as a courtesy to our guests with no extra booking or reservation fees. Regional flights from Bangkok start from $980 per person & from $175 per person for internal domestic flights where a short-duration flight is included on your itinerary. Surcharges may apply to certain travel dates based upon international or local holidays, as well as local events and festivals. Single Traveler supplements will be assessed in addition to our published trip price, and are available on request. All prices and fares are quoted in U.S. dollars and subject to change. If you'd like to travel with your own special group of friends or family on dates different from the ones shown above, this expedition can be arranged March through May & October through February. TRAVEL SEASONS REQUEST RESERVATION 2026 Dates & Prices 2026 Dates & Prices WHAT'S INCLUDED Luxury Lodges are NOT included and priced separately per lodge and per duration of stay Government Daily SDF Taxes & Fees Flight and airfare costs to and from Bhutan (UNLESS OTHERWISE NOTED ON YOUR TRIP INFORMATION), such as your international flights to a regional Gateway City (e.g., Bangkok or Delhi); roundtrip flights to Bhutan from the regional gateway cities (which will be arranged by us at cost) and internal airfare where applicable for domestic flights in the country (which will also be arranged by us at cost) Trip cancellation insurance or any other travel insurance Alcoholic beverages Gratuities Single Traveler Supplements All ground transportation, visas for Bhutan and airport transfers All Local Lodges and Accommodations, that are not in the Luxury Category, shown on itinerary, unless otherwise stated All meals, including excursions to try well-known local restaurants The expertise and services of your Bhutanese Trip Leaders, Guides & dedicated trip field staff Courtesy booking services & arrangements for round-trip regional flights from gateway cities (such as Bangkok) to Bhutan & any internal domestic flights (airfare is additional). Sightseeing, special events & receptions, visits, and entry fees All environmental national parks & conservation fees and permits All Trek Arrangements (if you signed up for a trek), including expedition-grade high altitude, sub-zero sleeping bags, community camping and commissary equipment (comfortable and roomy two-person tents, kitchen and dining tents, and other community equipment), camp, cook and support staff (we reccomend you bring your own fitted hiking poles and personal sleeping bag liners ) WHAT'S INCLUDED WHAT'S NOT INCLUDED TRIP PHOTOGALLERY | RECOMMENDED POSTS CUSTOM TRIPS If this trip or schedule doesn't meet your needs, we also arrange private journeys throughout the year with flexible dates. WHAT TO EXPECT The 3-4-hour trek from Tashimaka Army Outpost to Laya is a steep uphill hike that requires about 1,900 feet of elevation gain. While the day trek is short, it is all uphill, starting from approximately 10,600 feet and going up to 12,533 feet, an elevation gain of about 1,900 feet. The next three nights of overnight stay in Laya are at 12,533 feet. Please contact us if you have concerns about this portion of the journey. The remaining cultural portions of this trip are rated moderate to easy and suits a wide range of interests and physical fitness levels. The hikes on this trip can range from moderate on the cultural portion of the trip to challenging for the day hike to Laya. Trip members should be in good health and comfortable standing or walking for extended periods of time and confident navigating mixed and steep terrain that may include rocky trails, slippery conditions and, or, steps and stairs. Daily activities include city walking tours, hiking to and entering monasteries, temples and fortresses, driving over winding mountain roads and easy to moderate hiking with some strenuous options where possible. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. The final hike to Tiger's Nest Monastery is 10,000 ft. ACCOMMODATIONS The high-end accommodations on this journey feature traditional Bhutanese style with modern elements. The lodges are handpicked for regional character, comfort, and hospitality, including our beautiful family lodge in the central highlands of Bhutan, the Mountain Resort (see more on the Mountain Resort below). In peak season, depending on availability, we may use lodges comparable to the ones we have listed or advertised. EXPEDITION STAFF Every expedition is curated by expert native-born guides and trip leaders who also facilitate meetings and learning experiences with other locally knowledgeable people along the way. Our experienced team shares valuable insights and local expertise to ensure a culturally rich adventure of discovery through the Himalayan landscape and traditions of Bhutan. ABOUT TREKKING EXPEDITIONS The trekking activities on this trip are rated as strenuous and challenging. Trip members should be in good health and confident hiking mixed and steep terrain at high altitudes. The Laya Highland Festival grounds is approximately at 13,000 feet/3,962 meters. Physical activities include city walking tours, steep hiking to monasteries, temples and fortresses, driving over winding mountain roads and strenuous hiking/trekking during the trek. The general elevations in the valleys will mostly range from 6,800 ft to 9,000 ft, with drives that will take us over higher passes before descending to the average elevations mentioned above. This will help acclimate us for our trek which, following the cultural journey, will take us to the higher elevations. Our trekking expeditions are bespoke itineraries designed for active travelers that combine guided excursions, cultural insights, art and customs, with camping, sleeping bags, trekking tents and and three meals plus daily hot beverages and refreshements included. Personal sleeping bag liners, trekking poles, adequate thermal layers, warm clothing, and other personal gear reccommended. Our journeys are small group adventures of usually 8 to 12 travelers, with a maximum of 16 guests per group. To preserve the quality and intimacy of our services we usually split bigger groups into smaller units with their own guides and support staff. These smaller groups may have itineraries and schedules that may differ from the others on the same trip, depending on the journey selected. Unlike most tour providers we seek to maintain the idustry's lowest ratio of guests per Bhutan Himalaya Expeditions staff. This ensures that our journeys feel more like a shared adventures with local friends than a tourist's jaunt through the countryside. GETTING THERE Fly from your home city to Bangkok, Singapore, New Delhi Kolkata, or Kathmandu (Main Gateway Cities)* Overnight Fly from Gateway City to Paro, Bhutan. IMPORTANT: Bhutan Himalaya Expeditions makes round-trip flight arrangements from the Gateway City of your choice to Bhutan as a courtesy to our travelers. Airfare is not included in trip price. For further details please email us contact us using the Reserve Online button on this page. *Bangkok is the primary Gateway City and offers the most frequent and most reliable flights to Bhutan. OUR TRAVEL EXTENSIONS (with optional Bangkok Transit arrangements) If you're thinking of traveling to some of the other interesting destinations in the region before or after Bhutan you may like to consider our travel extensions. That way you can spend less time juggling and coordinating multiple bookings and more time experiencing the magnificent World Heritage site of Angkor Wat, a peaceful Laotian sojourn, discovering Vietnam or experiencing India. For further details, and to see past travel extensions, please visit our Regional Extensions page. WHAT TRAVELERS ARE SAYING “...a challenging and rewarding experience. Many thanks to Karma and his team of guides, horsemen, and camp chefs, and to my wonderful trekking companions for making it a trip of a lifetime.” ~ Mark Pearson, Boise, ID See all posts > ACCOMMODATIONS Local lodges, homestays & Bhutan Himalaya Camps included; Luxury lodges additional PRIVATE DURATION 10 Days ACTIVITY LEVEL Moderate with 3 days of steep hiking and descent at altitude RESERVE TRIP Or call 1-855-4-BHUTAN (248826) TRIP TYPE ACTIVE ● CULTURE ASK A QUESTION _________ Travel Logistics Organizer for CBS 60 Minutes 2024 special report on Bhutan “First, thank you for making my trip to Bhutan run smoothly. Second, for explaining your culture and customs to me and our team in a way that helped our 60 MINS story come alive. Third, for making the visit seriously fun!” ~ Lesley Stahl, Correspondent, CBS 60 Minutes, September 2024 EXPLORE OUR STUNNING LANDSCAPE WITH BHUTAN HIMALAYA EXPEDITIONS Sign up to receive travel updates and offers, tips & insights from Bhutan Himalaya Expeditions Thanks for subscribing! Yes I want to receive travel updates, announcements and offers from Bhutan Himalaya Expeditions. By signing up, I agree to the Terms of Use and acknowledge that I have read the Bhutan Himalaya Privacy Policy . Sign Up Search Travel Bhutan Abundance: A summer journey DEPARTURES Blessings of Bhutan Bhutan's Jomolhari Trek Heart of Happiness Trek to Treasure Lake On the Wings of Prayer Punakha's Pageant of Warriors Bhutan in the Time of Rhododendrons SEE ALL JOURNEYS Stories Hidden Lands of Happiness SPOTLIGHT Wild Wild East: How an ancient matriarch led her people to Bhutan Our top 10 reasons why you should visit Bhutan in 2023 How the brown trout came to Bhutan's lakes and rivers The top 10 mask dances to see in Bhutan Pomp & circumstance at Bhutan's warriors festival A journey to learn about Gross National Happiness SEE ALL STORIES Us The Bhutan Himalaya Difference ABOUT US Who we are The Bhutan Himalaya Difference What our travelers say Our Team Meet our latest hires CONTACT US

Losar is a time for fun, family, and feasting in Bhutan. Unlike the West, where people may stay up all night to party, the start of the lunar year in Bhutan is a mostly daytime affair. People wake early in the morning to bathe and put on fresh new clothes they’ve put away during the past year in carefully locked boxes, trunks, and closets for just such a special occasion. The first meal of the day is usually thuep, thick rice congee with spicy mala seasoning flavored by bone marrow, soft cubes of cottage cheese, and tender, well-cooked chunks of meat, usually pork or beef. It’s a dense umami concoction that’s at once savory, tingly, and filling, a great way to start this celebratory day. In some families, the day also begins with thrue, a purifying bath or shower to rinse off the negative karma of the previous year, followed by thuen or moenlam, a short prayer or dedication to welcome a prosperous new year. Daytime festivities include da-tsey or archery, the national sport, played mostly by men, and khuru or throwing darts that are enjoyed by monks (there being no injunctions against games of marksmanship in the Buddhist clergy) as well as by lay people. If, in other parts of the world, New Year parties are a time to go out, in Bhutan, the holiday is more akin to an American Thanksgiving. It’s a time when families gather and stay home to eat delicious and endless quantities of food throughout the day. Lunch usually arrives with a great deal of fanfare, featuring the season's best cereals, depending on the elevation—rice, wheat, roasted barley, dough, or buckwheat. Yak, beef, pork or chicken, and sometimes fish are served in prosperous homes. In the more religiously observant homes, a gathering of monks will usually perform ceremonies for barchey lamdoey, “which may loosely be translated as “prayers for the purification of diseases, obstacles, and misfortunes.” In such homes, the esteemed monks are invited to take frequent breaks during the day to join the family in the feasting. Renewed by such delicious food and drink, the monks will often be seen to resume their chanting, the blowing of ceremonial horns and reed pipes, and the beating of their drums and cymbals with renewed vigor and energy. Afternoon tea, with Indian-style sweet milk tea as well as salty Himalayan butter tea or suja—which is more like a broth—arrives with khabzoey, or crispy, mildly sweet deep-fried dough cakes. Dinner is usually preceded by ara, home-brewed traditional rice wine, or singchang, fermented barley beer. By this time everyone will have grown considerably rosier in the cheeks and louder and much more convivial in their mannerisms, and a good old game of playing cards, or sho (a Himalayan game similar to mahjong played with dice) may well ensue. Even the monks, if they're still around and well-known to the family, may join the general rounds of speculation over the most strategic placements of the (sho) pieces in the game! More food is served at dinner—red rice, bright red chilies, and a variety of spicy stews including the national chili-cheese dish ema datsi, and long strips of shakam or dried beef, yak or pork—until everyone is stuffed. Copious amounts of drinking follows. The mostly home-brewed alcohol, imbibed by one and all finally brings the festivities to a close with the flushed red-cheeked faces of everyone giving evidence to their glistening hopes for a happy and healthy year! In the Lunar Calendar of the Himalayas, which largely corresponds with the Chinese one with some differences, 2024 is the Year of the Wood Dragon. According to traditional astrology, the foundational characteristics of the Wood Dragon Year are prosperity, daring, energy, and opportunity. Some people believe that Losar celebrations predated Buddhism in the Himalayas. The traditional practice of burning incense and juniper as a New Year's offering to the spirits and protective deities is believed to be an artifact of the animistic Bon practices that existed before the arrival of Buddhism. In Tibet, the celebrations are sometimes called Boed Gyalpoi Losar, which means “the Tibetan New Year of the King.” This is a reference to the belief that Losar was first celebrated following the coronation of Tibet's first king. In another story, Losar was first celebrated after a woman named Boed Ma (Tibetan Mother) invented the Himalayan lunar calendar. In some parts of the Himalayas, it was also believed to have been celebrated as an autumn festival at the time of "the flowering of the apricot trees." May the the dynamic dragon bring a happy and prosperous 2024 to everyone! As we say in the Himalayas at the start of each promising new year, Tashi Delek! May good fortune shine on all your endeavors! Like this article? Get similar features & travel information sent straight to your inbox with the Bhutan Himalaya Newsletter

Posted 08/14/2021 KARMA DORJI, Bhutan Himalaya Expeditions In a breathtakingly rapid response to the Covid 19 pandemic, the kingdom's health services covered nearly the entire eligible adult population with the first two doses of the vaccine, drawing widespread international media attention and earning its young health minister an executive chair at the World Health Assembly. Here’s the inside scoop of how that happened. The chief Buddhist abbot of Bhutan, His Holiness Je Khenpo, blessing Covid-19 vaccines in the kingdom’s eastern Lhuentse province. Photo: Ministry of Health, Royal Government of Bhutan By July 2021, 90 percent of Bhutan's eligible population was vaccinated with only 21 reported deaths from the pandemic. Faith in the young king’s leadership, the government's belief in science, and the support of the revered Buddhist clergy all played critical roles in the success of Bhutan’s Covid-19 vaccination drive. In a little over 16 days the kingdom’s first nationwide COVID-19 vaccination campaign launched March 27, 2021, covered an astounding 475,651 people, which may not sound like much until you consider that the number is more than an estimated 93 percent of everyone eligible to receive the vaccine in the country (figure last updated April 12, 2021). To boost coverage, the nation’s beloved young king, His Majesty Jigme Khesar Namgyel Wangchuck, vowed to take the vaccine only after it was offered to every eligible Bhutanese citizen, spurring citizens to get their shot as quickly as possible. The landlocked Himalayan nation of approximately 800,000 people first acquired the early shipments of the UK-and-Sweden-based AstraZeneca vaccine, produced in India under the name Covishield, in January. But they were put on ice, literally, because February was deemed an inauspicious ‘Black Month’ according to the astrological calculations of the kingdom’s revered Buddhist clergy, the Dratshang Lhentshog. Bhutanese people routinely consult such astrological charts, released annually by the national religious body, for matters personal and official. Those recommendations can range from favorable dates to convene the National Assembly to opening times for government building projects, wedding and engagement planning, setting travel dates, and choosing the proper days to raise religious prayer flags to boost one’s karma and spiritual merit. Once those favorable dates are set, matters usually proceed at a fast clip, buoyed by the religious blessings and seemingly propitious celestial alignments. Monks and medical professionals gather for a ceremony to consecrate Covid-19 vaccines surrounded by portraits of Bhutan’s kings past and present. Photo: Ministry of Health, Royal Government of Bhutan. Bhutan first received the Covishield vaccines from the Indian government through a vaccine-diplomacy program called Vaccine Maitri (Vaccine Friendship). In the run-up to the nationwide vaccination program, the young king—who was the rallying face of Bhutan’s fight against the pandemic—made acquiring COVID 19 vaccines a top national priority. Other members of the well-loved royal family; religious figures such as His Holiness the Je Khenpo, the kingdom’s chief Buddhist abbot; Bhutan’s democratically-elected prime minister; the health minister; prominent citizens; and young social media influencers all threw their collective weight behind the vaccination program. Such endorsements assuaged fears, quelled rumors, fake news and conspiracy theories seeping in through the internet. The Prime Minister, a practicing medical surgeon, and the Health Minister, a brilliant young graduate of the Yale School of Public Health, immediately took to national television. They outlined the vaccination program, the process, timing and locations of the vaccination rollout, what to expect before and after the first shot. The government flew shipments of the vaccine to remote valleys across the kingdom’s challenging mountainous terrain on domestic flights and emergency service helicopters. Above: Covid-19 vaccines are loaded on an emergency recue helicopter to be flown over the country’s remote mountainous terrain, in preparation for the nationwide campaign to inoculate everyone over 18 years old. Photo: Ministry of Health, Royal Government of Bhutan On March 24, as the final consignment of COVID-19 vaccines arrived in the far-flung eastern Lhuentse province, completing distribution to all 20 districts of the country, the chief abbot, Je Khenpo, arrived with his entourage of monks and religious elders. They performed televised purification and consecration rites over the vaccines, setting devout Buddhist minds at rest about the efficacy of the vaccines. On the morning of March 27, vaccinations opened across the country with the first jabs given, where possible, to 30-year-old women born under auspicious astrological signs in the Monkey Year, prescribed by the Buddhist clergy. In Thimphu, the nation’s capital, vaccinations began at the religiously predetermined stroke of half-past nine in the morning, western time, chosen from the state astrological charts. Ninda Dema, a 30-year-old intellectual property rights inspector for the government, had the right star alignments to receive the first jab. A nurse, another 30-year-old woman, born in the same year and under similarly opportune conditions, vaccinated her, kickstarting the kingdom’s ambitious campaign to provide the vaccine to all ages recommended to receive the vaccine under international guidelines. Ninda Dema—the 30-year-old chosen in accordance with the Bhutanese state clergy’s astrological recommendations to receive the first jab of the vaccine—dedicates her Medicine Buddha prayer for universal healing under a smiling portrait of Bhutan’s young king, surrounded by dignitaries. Photo: Ministry of Health, Royal Government of Bhutan As the symbolic 30-year-old chosen to receive the first Covid-19 vaccine shot in the country, Ninda prepared herself a day earlier by praying at two famous Buddhist temples in the capital. Her mother, who lives in the neighboring province of Paro, visited and prayed at eight temples on Ninda’s behalf. Shortly before 9:30 am on March 27, the young woman sat on a chair, surrounded by government ministers and dignitaries (including the Indian Ambassador to Bhutan), and closed her eyes. She took a deep breath, composed herself, and recited the Medicine Buddha mantra as she received her shot. Tayatha Om Bekandze Bekandze Maha Bekandze Randza Samu Gate Soha. “May all sentient beings who are unwell be liberated from sickness and pain,” she prayed, “and may all forms of illness and suffering disappear, never to return again.” By contrast, an article in the New York Times on April 5, 2021, quoted the leader of a US-based nondenominational Christian ministry who said, “The vaccine is not the savior.” He told the Times that he had received a divine message that God was the ultimate healer and deliverer. According to data from the Pew Research Center used in that Times article, 45 percent of White Evangelical Christians said they would not get vaccinated against COVID-19. Bhutan’s example should—but likely won’t—be held up in the US as proof that faith and science can coexist for the greater good. Isn’t that, after all, the highest purpose of both Science and Religion? 101-year-old Phurba Deki, receiving her Covid-19 Vaccine in Bhutan's southcentral region of Dagana. To learn more about the future of Bhutan's pandemic response, watch "Prepping for the Next Pandemic," an interview with the Bhutanese Health Minister at the Harvard's T.H. Chan School of Public Health. Author of Dreaming of Prayer Flags: Stories & Images from Bhutan, Karma Singye Dorji is a writer and former journalist who has led and curated cultural treks and journeys to Bhutan since 1999. SHARE THIS ARTICLE:

Hint: They're not the ones listed by Lonely Planet when they voted Bhutan their #1 travel destination for the coming year. When one of the world’s largest guidebook publishers named Bhutan their top travel choice for 2020, it caused a stir among the more experienced Bhutan travel guides (we've been leading our journeys in Bhutan since 1999). On closer reading of the announcement, however, we saw the reasons they gave were the familiar ones we've heard before: the beautiful landscape, the balance of old and new, the fact that Bhutan is carbon-negative. So here, in no particular order, is our own insider's list of why we think it's always a good time to visit Bhutan, whether in 2020 or beyond. 1. An opportunity to discover unique foods and flavors Magical matsutake or mystical cordyceps anyone? The highly prized mushroom which grows in Bhutan during a tiny window of the year and the near-miraculous (so it is said) health-bestowing high-altitude plant that’s harvested only after it fuses with the remnants of a caterpillar are merely two of the more exotic items you can try on a Bhutanese menu! The first is usually eaten in traditional stews while cordyceps is consumed dried and whole or imbibed after being steeped in teas and alcoholic brews. Bhutanese food wasn't notable for a long time after the kingdom first opened its doors to visitors, mainly because we tried to mimic what we thought was "continental" cuisine borrowed from India, but today a convergence of local organic produce and the revival of interest in the diverse food traditions of the kingdom is fueling a culinary renaissance that is catching fire. In fact, the late well-known host of the wildly popular travel and food show Parts Unknown, Anthony Bourdain, visited Bhutan for just that reason (and filmed an episode in the kingdom that later aired after his sad demise). Based on “the primary ‘nine grains’ of Bhutan,” Bhutanese food includes many unique flavors and ingredients such as wild foraged bitter cane (with reportedly blood-purifying properties) as well as a range of fermented and preserved foods believed to have powerful “good-for-the-gut” (no pun intended) properties. 2. The people are nice. Like, really nice... The good people of Bhutan are kind and honest to a fault. You may not realize how exhausting it is to live in societies where everything is a transaction until you arrive in Bhutan. Once you relax and begin trusting your local Bhutanese hosts (which is not difficult; in fact we guarantee it), it allows the natural good humor of the people, their decency, and their honesty to rise to the fore. Here, you can appreciate just how truly amazing it is to have people approach you without motives other than to share an experience of genuine human curiosity or serendipity. With one of the lowest crime rates in the world, honesty is, in fact, a national attribute. Lost ATM cards in the kingdom are commonly found carefully taped to the walls next to ATM machines with helpful handwritten notes and reminders to their owners. 3.No advertisement billboards, Starbucks or McDonald's There are no giant billboards pushing the consumer lifestyle here. The only large signs you will see are the ones announcing important public health messages and those celebrating the cutest first family in the world: the handsome thirty-something king; the winsome, and even younger, queen; and their adorable, dimple-cheeked, three-year-old son, the Gyalsay (Crown Prince), who has already won hearts and minds across the kingdom and beyond. Not here the ubiquitous Starbucks, the omnipresent Golden Arches or the scarlet Pizza Huts you will see in other neighboring countries, and it will probably remain so, by royal decree. 4. Local inns and lodges with traditional character In the same way that we—speaking as Bhutanese people—believe this world offers the perfect balance of suffering and joy optimal for the motivation to seek enlightenment, Bhutan offers the right balance of adventure and comfort for rejuvenating the spirit. Each local lodge, inn or hotel, while not necessarily updated to the latest modern standards, offers its own unique blend of traditional culture and convenience. Worried about central heating? Check out the kingdom’s spin on an iron wood stove, or bukhari, which lends rustic charm to any hotel interior while giving you the benefits of warming your feet. Even though a small handful of hotels in the country are now being built with outside investment, most accommodations in the country are still local affairs, which means there’s none of the sameness here of international chains that often flatten your travel experiences no matter where you are in the world. Thus, the rugged Himalayan landscape offers ample opportunities for staying active outdoors while the cozy accommodations offer the likelihood you'll strike up a friendship with the Bhutanese owners of the establishment. 5. Here you can truly get away from it all! In Bhutan, you probably have the best chance anywhere of truly getting away from it all! Remote valleys with a pristine environment (and great weather in the spring and the fall) means that you can go deep into the country if you choose. Once you leave the hustle and bustle of the capital and the three or four major towns, the true heart of Bhutan begins to reveal itself. You can still find many places in Bhutan where there are no landlines, no television sets or radios, or even newspapers. But if you truly seek escape from the world, you’ll have to take the ultimate plunge: unplug your cellphone. Because the local network coverage is excellent, you’ll likely pick up a connection in most places in the country, even the more remote valleys. 6. Bhutan invites you to explore the deeper meaning of our lives From taking a longer and more cosmic view of things to a deeper inquiry into the true nature of existence and, ultimately, to seeking the path toward peace, an encounter with the Bhutanese culture encourages us to ask the bigger questions of life that we may not have time for in busier societies with more materialistically-defined ideas about success and happiness. 7. Bhutan offers an opportunity for personal transformation This is not a tall claim. For those who find it at the right time in their lives, Bhutan can be a catalyst for personal transformation. The 17th century Japanese Haiku poet Basho believed that travel can be a process of spiritual rebirth. He wrote that when you visit sacred sites and explore sacred landscapes, you enter a liminal space of the heart and the mind, where your old habitual self dies, and you enter an in-between state in which a new awareness arises. He believed that, in this elevated form of travel, we undertake such journeys seeking to be reborn in a higher state of consciousness by encountering all the sublime influences in the places that we experience. The multitude of spiritually significant landmarks in Bhutan makes it a place where you’re likely to have just such an awakening. 8. Here you can take an inner and an outer journey Like the best places to visit in the world, you can take both an inner and an outer journey in Bhutan. There's the physical journey through the history, the temples, the monasteries, the ancient landscape, the valleys and gorges, the rushing waterfalls, the aquamarine rivers roaring down from the snow-capped peaks. Then there's the inner journey in which the visitor can travel in their own hearts and their minds over some of the paths that the Bhutanese people follow in their own learning and study, their beliefs, their spiritual practices and their way of life. In this way you can travel simultaneously on two planes and connect with the hearts and minds of the people to get an understanding of where their culture comes from, their version of reality and their perspective on the nature of existence. Along the way you're invited to immerse yourself in a way of seeing the world differently, which is one of the greatest gifts of travel. 9. You can bring home the practical lessons for your own life The stated national goal of Bhutan is perfecting a formula for happiness. Ask for a meeting with a high lama whose job it is to daily contemplate the ways of finding mental peace or talk to a government official whose responsibilities include protecting the four main pillars of Gross National Happiness: cultural preservation, environmental well-being, equitable socioeconomic development and good governance. Bhutanese people are wonderful at sharing their stories and their perspectives which means that, if you're willing to listen, you will likely find more than a few practical gems you can bring home to enhance your own life. 10. We are all connected The ultimate lesson of Bhutanese culture is that we are all warmed by the same spiritual fire, that we are all, each of us, Buddhas in the rough. To break down the delusions that separate us and to understand the interconnected nature of all things are the true goals of Buddhism. When an entire country believes that we have all been each other’s mothers in our previous lives, it makes that country much more open to visitors. As Bhutanese people we are also universalists at heart. By sharing our perspectives, which are grounded in the Dharma (the teachings of the Buddha), Bhutanese people are not expressing their belief that there is some higher quality to our culture that makes us better than others. Instead, we are sharing our belief that a close examination of our own minds can vastly improve the quality of our lives spiritually and practically no matter where we come from. And that, ultimately, is what makes Bhutan a truly worthy destination whether in 2020 or beyond. KARMA SINGYE DORJI Travel Programs Coordinator Bhutan Himalaya Expeditions Karma has been leading close and intimate journeys to Bhutan since 1999. He is the author of Dreaming of Prayer Flags: Stories and Images from Bhutan. A print version of this post appears in the year-end issue of Tashi Delek, the inflight magazine of Drukair, Royal Bhutan Airlines, the national airline of Bhutan.